My whole body aches tonight
It seems to be worse lately.....knees, hips, shoulder, fingers. I feel fine, I just hurt.
I have been going to a fitness center and walking. I go Monday, Wednesday and one other day. Or at least I am trying to go.
Today I walked at a normal pace for five minutes, then I walked at a really fast pace (for me) for three minutes. I repeated that loop three times and I was a bit tuckered when I hit the 1.5 mile mark.
I finally loaded a book onto my reader. That only took three days. I am not computer literate. Next time I walk, I can read.
The day was pretty boring....wet, cloudy, chilly. I don't like days like this.
That's it. Pretty blah, huh? Just like the weather.
Peace and Love
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